Beverage

Green Apple Smoothie For Those You Who Are On A Diet

Green Apple Smoothie is one of the delicious smoothies that you can consume as breakfast or as a fresh drink during the day. This smoothie which combines several fresh fruits such as apples, bananas, and spinach vegetables with the addition of milk, lemon, and honey is not only delicious and refreshing but also healthy and you can consume it when you are on a diet.

What is the Green Apple Smoothie?

Healthy smoothies that have tons of vitamins, minerals, and all these good things your body needs. Smoothies which has a beautiful color, which is a green color that refreshes the eyes. As well as collaborating the sour taste of green apple and lemon, the sweet and soft taste of banana, honey and milk which are perfectly combined with spinach.

Green Apple Smoothie
Green Apple Smoothie

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How to Make a Delicious Green Apple Smoothie?

All ingredients are green apple, banana, spinach, milk, lemon juice, honey, or maple or agave syrup, chia seeds, and flaxseeds. All are put in and blend until all ingredients are mixed and smooth. You can even add ice cubes for a real fresh taste.

Green Smoothie Made From Fresh And Delicious Fruit?

Smoothie is a healthy drink made from fruits, vegetables, sugar syrup, liquid fresh milk, and ice cubes. Some people make smoothies by mixing different types of fruit or combining fruit and vegetables for a richer taste.

The process of making smoothies is very easy; just mix pieces of fruit, vegetables, milk, sugar syrup, ice cubes, and yogurt into the blender. Blend until smooth. The composition of the recipe and the type of fruit used can be selected according to taste. One of them is the Green Apple Smoothie, which is made from combining apples, bananas, spinach mixed with milk, lemon, and honey.

Apples contain an antioxidant called quercetin. Eating apples will help boost and strengthen the immune system. Moreover, this uncertainty.

So, to make a green smoothie that is indulgent and healthy for the eyes, you need a recipe.

Green Apple Smoothie For Those You Who Are On A Diet

Recipe by Clara LarksonCourse: Beverage
Servings

1-2

Smoothie
Prep time

5

minutes
Cooking time

5

minutes

Green Apple Smoothie is one of the delicious smoothies that you can consume as breakfast or as a fresh drink during the day. This smoothie which combines several fresh fruits such as apples, bananas, and spinach vegetables with the addition of milk, lemon, and honey is not only delicious and refreshing but also healthy and you can consume it when you are on a diet.

Ingredients

  • 1 cup unsweetened almond milk or nut milk

  • 1 cup diced green apple

  • 1 cup sliced frozen bananas

  • 1 cup fresh spinach

  • 1 tablespoon honey or maple syrup or agave

  • 1 tablespoon lemon juice

  • 1 tablespoon chia seeds

  • 1 tablespoon flax seeds

  • Iced if want

Directions

  • Add all ingredients to the blender. All ingredients such as apples, bananas, spinach, milk, lemon juice, honey, or maple syrup or agave, and seeds like chia seeds and flax seeds. Blend on high for 30 seconds to one minute or until all ingredients are combined and smooth.
  • Pour into serving glasses, serve, and enjoy immediately.

Notes

  • You can add ice cubes to make a cool smoothie.

Don’t forget to enjoy the apple smoothie with crunchy Twix Cookies dessert.

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