Honey Soy Chicken Thighs is a dish of chicken thighs covered in a sweet and sour sauce made from a mixture of olive oil, minced ginger, honey, soy sauce, chopped garlic, sesame oil, and seasoning with salt and pepper to taste and baked in the oven to make the chicken taste crispy. and melts.

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Chicken is a healthier source of protein compared to beef or mutton. The reason is, chicken has less fat but is high in protein. Processing is also very easy, it can become all kinds of dishes. But keep in mind, each part of the chicken body has different calories. In this recipe, we use chicken thighs.

Although chicken thighs contain more fat and less protein than chicken breast. However, chicken thighs that have dark meat or dark meat are rich in iron which is good for preventing anemia. Chicken thighs also contain zinc which is good for skin, hair, and nails. Chicken thighs are cheaper and easier to work with than breasts. Like smeared with a sauce that you can make yourself at home.

One of the simple sauces that you can make yourself at home is honey soy sauce. The combination of savory and sweet flavors will make your tongue sway. Here are the ingredients for the sauce:

olive oil
sesame oil
soy sauce
honey
chopped ginger and garlic
salt and pepper to taste

Well, instead of you curious, let’s just make it.

Honey Soy Chicken Thighs

Recipe by Clara LarksonCourse: DinnerCuisine: Japanese

Servings

4

servings

Prep time

20

minutes

Cooking time

40

minutes

Honey Soy Chicken Thighs is a dish of chicken thighs covered in a sweet and sour sauce made from a mixture of olive oil, minced ginger, honey, soy sauce, chopped garlic, sesame oil, and seasoning with salt and pepper to taste and baked in the oven to make the chicken taste crispy. and melts.

Ingredients

• 1 ½ lbs boneless skinless chicken thighs

• 1 minced garlic clove

• 1 tablespoon olive oil

• 1 teaspoon sesame oil

• ½ cup of soy sauce

• ¼ cup honey

• ½ teaspoon chopped ginger

• salt and pepper to taste

• fresh parsley chopped or sesame seeds for garnish

Directions

• Preheat oven to 400F. Grease a baking sheet with oil or butter.
• Put olive oil, chopped ginger, honey, soy sauce, chopped garlic, sesame oil, season with salt and pepper to taste in a small bowl. Stir until the sauce ingredients are combined. Pour the sauce over the chicken on the baking sheet. And bake in the oven for 35-40 minutes.
• Remove the chicken from the oven and grease the chicken with the sauce again before serving. Sprinkle with fresh parsley or sesame seeds on top. Serve chicken with rice or vegetables.

Enjoy Honey Soy Chicken Thighs with Creamy White Christmas Punch.